Hi! I am Sadaf, and I look forward to working with you!
I am a Registered Provisional Psychologist (CAP #3099) with extensive experience in both clinical and counselling roles. I work with children (6+), adolescents, adults, couples, and families with varying psychological concerns. I believe that therapy is a collaborative process, therefore, I assist clients to progress in life by identifying and setting different life goals for better mental health. I use different psychotherapy techniques according to each client’s needs. I provide counselling to people with depression, anxiety, stress, self esteem issues, family problems, emotions regulation, relationship difficulties, anger, grief or loss, trauma, marital problems, experience of abuse, domestic violence and cultural adjustments. I am a multi-lingual therapist and provide counselling services in 4 different languages - English, Urdu, Punjabi and Hindi. I have done Bachelor of Science with honors and a Master’s degree in Psychology.
See you soon! :)
